Sports

Performance & Wellness


  • Improve movement. 

  • Prevent Injury. 

  • Maximize Performance.





healing

8,600,000 sports injuries per year


Recreational injuries are on the rise. You may not understand your own body mechanics for a particular sport or activity. Without guidance, small dysfunctions can become serious injuries resulting in up to 6 months of recovery. BreakThrough has been helping tennis players and athletes across the world since 2004. We're happy to help you virtually or in person.


Just complete the webform below and:

1) Our Care Team will reach out to you within 24 business hours

2) They'll learn about your situation and help guide you to the best service option for you with the goal of saving you a lot of time, money and frustration while getting you back to your goals as quickly as possible.


3) Your Physical Therapist will be excited to meet you and help you as best they can one step at a time.

Get the most out of your new workout commitment!

Assess your strengths and flexibility


When it comes to starting a new program or preventing progression of minor aches and pains, 

you need an expert on your team to guide you.

See how one of our patients benefited from our sports performance program


Sports Performance


Work with our licensed physical therapists to get down to the basics and improve your neuromusular patterning, build strength, flexibility, agility, endurance, power, speed, core strength, as well as improve your jumping and landing mechanics. Doing this in conjunction with your South Bay Tennis routine will help you get the most of your time and money, ensuring you are truly at the top of your game.


Prevent future injuries

50% off Sports Performance Evaluation for 

South Bay Tennis!


Take advantage of this opportunity to improve your overall performance today! Sign up below for your 50% off sports performance evaluation (virtual or in person) courtesy of our partnership with South Bay Tennis.