Live without the minor pains of life.
Reduce injuries from sports and daily activities.
Sports Performance
Reduce sports-related injury and enhance performance in any sport.
Ergonomics
Reduce pain from sitting and computer work. Get treatment for back, wrist and shoulder pain.
Pregnancy
Reduce pregnancy-related pain. Enjoy pregnancy. Minimize post-partum discomfort.
Injury Prevention
Strengthen core muscle groups and improve stability.
THE RESULTS SPEAK FOR THEMSELVES
See what others have accomplished with our help.
Sports Performance
We can change lives for athletes and every-day people who enjoy active pursuits. By keeping them injury free and moving better, they can keep doing what they love — be it playing soccer, volleyball or hiking in Iceland like Brian did.
Benefits To YOU:
- 25 minute one on one virtual session with a CA licensed physical therapist
- We will ask questions to learn of your situation
- We will ask you to perform certain movements based on your complaints and goals
- We will educate you on a few things we see happening
- We will provide you at least 2 key tips for instant implementation
What People Are Saying
Yun D.
“I had neck pain for 10+ years but after working with therapist Jen, my neck pain improved a lot. Even at the end of a busy day, I don’t have pain anymore from sitting at my desk all day long. The exercises Jen gave me help prevent any stiffness and keep me pain free. Thank you so much Jen!”
Tehmina K.
“At BreakThrough, they truly understood my pain and issues and took time to correctly identify my issues. The exercises I received me made a huge difference in reducing my pain and improving my quality of life during pregnancy. I could actually feel and see my progress improve quickly! It’s changed my attitude and I feel stronger and glad I finally have the tools to feel better!”

